Two Beasts, Three Overhead Squats

Shocker! It’s been three days since a WOD Demo. Have no fear for Rich Froning and Dan Bailey are here in my latest WOD Demo and they’re Overhead Squatting your Back Squat numbers. Check them out below.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s