CrossFit Oldtown held it’s fundraiser Fight For Mike to help one of their members cover the medical costs of fighting an unknown neuro degenerative disease. Other members of the CrossFit community locally and nationally as well. See how it all went down in my latest CrossFit Journal video.
That might be the only good thing about my latest WOD Demo. Although it does also have Cherie Chan kicking some butt in it. Check it out below and see what my latest CrossFit WOD Demo video entails.
CrossFit NYC co-owner Josh Newman has been doing CrossFit over almost all of Manhattan. It seems like after settling down in one location they have to go out and find another. See why in the video below.
My latest WOD Demo for CrossFit involves the fine people from CrossFit Ocean Beach hitting a breather of a workout. Check out the video below!
I won’t blather for long. You’re watching for one reason, and that’s for Camille to demonstrate some Muscle-Ups in one of my recent WOD Demos. Check it out below.