CrossFit Football: Praxis

The latest CrossFit Journal video discusses Praxis. Raphael Ruiz from CrossFit Football tackles the subject matter by defining it as….wait, I’m not going to spoil THAT much of the video. You’ll just have to watch it here.

Advertisements

Day 3 of the CrossFit Games North East Regional

The final day of competition has come and gone during the CrossFit Games North East Regional. Everyone was on the edge of their Twitter-seats for the final workouts. Now that Regionals is over, here are the final videos from the weekend to let that Regionals afterglow last a little bit longer.