The latest CrossFit Journal video discusses Praxis. Raphael Ruiz from CrossFit Football tackles the subject matter by defining it as….wait, I’m not going to spoil THAT much of the video. You’ll just have to watch it here.
The CrossFit Journal has published my latest video from my recent trip to my alma mater Penn State. James Bondi’s weight and exercise regiment was a roller coaster for years. But after walking through the doors of CrossFit Nittany he found some balance and something else he didn’t expect. Check out the video here.
The final day of competition has come and gone during the CrossFit Games North East Regional. Everyone was on the edge of their Twitter-seats for the final workouts. Now that Regionals is over, here are the final videos from the weekend to let that Regionals afterglow last a little bit longer.
It was a busy day during the CrossFit Games North East Regional. Fortunately I was still able to meet some friends from previous events and make some new ones as well. Check out all the stories not from the competition area today.
My 3rd Regional I’ll have the privilege to document and film some inspiring and unique stories of the CrossFit community. Here’s all of my videos from the first day of the North East Regional.
Dr. Harvey Barnett took a life-altering moment and ran with it. At the young age of 18, Harvey saw a need to save infants from drowning in pools and bodies of water. But instead of just being a lifeguard, Harvey founded Infant Swimming Resource. Learn how this all came to be in my latest Journal video.
CrossFit Nittany’s Joelle and Cydney are quite the pair in the box, keeping the energy level up among the rest of the members. But CrossFit is more than just a social gathering for these two CrossFitters as they explain the sometimes stark differences between collegiate and CrossFit atmospheres in this video.