Double Trouble with DT

I had the privilege of shooting two WOD Demo’s for CrossFit’s “DT” WOD.

The first one is with Hammer Down CrossFit featuring young phenom Darby Nelson and military serviceman Brandon Green. These two blasted through the workout.

The second one features the first woman to clean and jerk over 300 pounds: Karyn Marshall. Karyn performed this workout just over a month after her last chemo treatment. Try the workout yourself. And then imagine just how hard it would be for someone coming back from cancer.


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