Think you can do 100 Pull-ups? How about holding the L-position as you do them. CrossFit Oldtown got hit with a brutal WOD for my latest workout demo. Check out how they fared below.
Koz Productions
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Think you can do 100 Pull-ups? How about holding the L-position as you do them. CrossFit Oldtown got hit with a brutal WOD for my latest workout demo. Check out how they fared below.
