CrossFit Oldtown recently completed all 5 workouts from the 2012 CrossFit Games Open. You can watch the athletes from the box hit each workout below. Enjoy!
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CrossFit Oldtown recently completed all 5 workouts from the 2012 CrossFit Games Open. You can watch the athletes from the box hit each workout below. Enjoy!
Ak amputee since i was 11. I was wondering if you guys had any tips or pointer for my workout, and if there are any open exhibitions for amputees around thanks
Josh,
CrossFit can tailor workouts around amputees. I would suggest finding a local CrossFit gym and seeing what they can do for you.