2011 CrossFit Games competitor Leah Polaski talks about how she first found CrossFit and how it lead her to become a Games competitor. Check out her story here.

Richard Bradford is a classically trained French Chef who started making tasty paleo meals for CrossFitters in the Atlanta area.  But then Richard also got hooked on CrossFit and sees the link between the two that leads to a healthy lifestyle.  Check out his story!

Anthony Iovino dreamed a becoming a professional wrestler.  He did, but it came at a price of obesity.  Luckily through he found CrossFit and has managed to lose over a hundred pounds.  Now, Iovino wants to perform again, but this time at the CrossFit Games. Check out his story here!

CrossFit’s Richest 5K Run is on Saturday November 19th. Have you signed up yet?

CrossFit’s from New Jersey and the Tri-State area have been competing in the Nasty Northeast Throwdown. But unlike a usual CrossFit competition, the organizers created one workout to complete on 9/11. Instead of finishing first, the focus became about remembering our fallen heroes and victims of a tragedy 10 years ago to the day.

CrossFit Oldtown rocked the 2nd day of competition of the 2011 Mid-Atlantic Hopper. CFOT finished 2nd in team competition and won the Men’s Masters Division.  Check out the action below!

Elyse Umeda from 808 CrossFit originally grew up playing basketball.  But in just a few short years CrossFit has taken hold and now she runs one of the premier CrossFit boxes on O’ahu. Check out her story here.

CrossFit Oldtown today finished the first day of the 2011 Mid-Atlantic Hopper strong. Check out the highlights below!

CrossFit Oldtown celebrated Veterans Day by doing a workout by WOD for Warriors – a cause to help reintegrate Americans soliders and servicemen into society.  Be sure to check them out after watching the video.

Ryan Johnson from CrossFit Atlanta will be leading his box mates for the Richest 5K next weekend!